Combatting Seasonal Affective Disorder With Massage Therapy
Seasonal Affective Disorder (SAD) is a type of depression that follows a seasonal pattern, usually beginning in the fall and continuing through the winter months. Combatting Seasonal Affective Disorder with Massage Therapy can be an effective way to reduce symptoms...
LaVida Massage of Grayson is a 2022 Best of Gwinnett Winner
The votes have been counted and the results are in! LaVida Massage of Grayson is a 2022 Best of Gwinnett winner in Gwinnett Magazine’s annual readers’ poll. Gwinnett Magazine readers and editors have weighed in on the best of everything in Gwinnett, honoring thousands...
The Top Reasons You Should Get a Couples Massage (Or Gift It to Your Partner)
During a couples massage, two people are massaged in the same room at the same time. However, you are each lying on your own massage table positioned side by side. There are two massage therapists; one working on you, and one working on your partner. A couples massage...
How Adding CBD Balm to Your Massage Can Make It Even Better
Are you looking to enhance your massage and make it even more beneficial? How about trying CBD balm? CBD balm is a topical product infused with cannabidiol (CBD) that can be applied directly to the skin. This post will discuss how CBD balm makes your massage better...
What To Expect When You Get Your First Massage
First time getting a massage? You’ll probably be nervous, unsure of what to expect, and perhaps even intimidated about being partially unclothed in front of someone else for an extended period of time. But don’t worry — your first massage will be one of the most...
Holiday Gift Guide 2022
Not sure what to get your loved ones for the holidays? Check out our gift guide for great ideas! The holidays are quickly approaching, and that means it’s time to get shopping! Whether you’re buying gifts for family members, friends, or coworkers, the gift-buying...
Top 5 Tips to Prepare Your Skin for Winter
During the winter months, it’s important to take extra care of your skin. The dry, cold air can dehydrate and irritate skin, leading to redness and even cracked, painful skin. You don’t have to avoid going outside this winter if you take some precautions now to keep...
Prenatal Massage for Expectant Mothers: Benefits and Safety
One of the least discussed but most beneficial activities that pregnant women can engage in is prenatal massage. Even though most people have never heard of it, prenatal massage offers an array of health benefits for mom and baby alike. In this article, we’ll discuss...
5 Stretching Exercises for Raking Leaves
Working in the yard can be an excellent way to get some exercise without even realizing it. Those leaf-filled rakes, however, can be quite tiring on your body, especially if you’re not used to working in the yard or are out of shape. The good news is that there are...