I like a semi-stressful massage – one where I can really feel something being worked out.

Emily W

types of massage

Relaxation / Swedish Massage

Relaxation / Swedish Massage

The human body creates stress hormones in response to normal everyday stress such as work deadlines…

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Sciatica Pain Treatment

Sports Massage

Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners…

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Deep Tissue Massage

Deep Tissue Massage

A Deep Tissue Massage Session from a LaVida Massage Wellness Center targets the deep layers of connective…

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Ashiatsu Massage

Couples Massage

Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage.…

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Prenatal Massage

Prenatal Massage

Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful…

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Sciatica Pain Treatment

Trigger Point Massage

A trigger point otherwise often referred to as a “trigger site” or “muscle knot,” is a very tender spot in the body…

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Cranial Sacral Therapy

Cranial Sacral Therapy

Cranial Sacral Therapy is a simple procedure involving light, therapeutic touch administered to the head…

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Reflexology

Reflexology

The human body is an amazing instrument. One of the most extraordinary things about the…

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